Let’s talk coaching that actually works.
Share your goals and we'll shape your programme - one that your GP trusts and actually fits your life.
400+ People improved their health with us so far
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FAQ
What does GEM actually do?
We're building a digital solution to exercise referral that medical and health professionals can trust. Right now we're proving concept to investors so that we can secure funding to make our programmes gloabl. Naturally your support right now is more valuable than ever.
What types of programmes do you sell?
We provide exercise programmes you can use at home or at the gym. We don't just sell standard programmes, our programmes are built with safety in mind becuase exericse is not easy for everyone.
Do you make changes to the programme if I can't do something?
Yes and No - difficult one this. On our 1:1 Coaching programmes everything is totally bespoke, we watch you like you're under a microscope (just kidding) but we do amend programmes depending on you, your likes, dislikes and ability etc. However, on our automated programmes we do not ammend the programme specifically for you. That said, they're build with real people in mind - I'm confident we have a programme you'll love and thrive completing.
How long does it take to see results?
This varies completely so we can't give you a hard and fast answer. But from experience clients usually start to feel results as early as 4 weeks in, then start to see them after 12 weeks and others usually notice your progress after 18 weeks of coaching! We want to remind you here though - that results look different for everyone. Medication reductions, waist circumference drop, improved mood or even praise from a GP... we're here for it all!
Who is this service best for?
Everyone is welcome here! However we find our programmes suit people with long term health conditions and those that see themselves outside of mainstream fitness best.