Service
Prescription Review
Ideal for
Client type
Individuals
Delivery
The Challenges
People taking regular medication who want to understand how it interacts with their exercise, nutrition and lifestyle.
A 1:1 review of your current prescription medications in the context of your health goals, activity levels and diet.
our approach
Share your current medication list ahead of a 1:1 online session, where we discuss how each medication may affect exercise response, appetite, energy and recovery.
We don't change your prescription, that's your doctor's role. We help you understand the practical implications and flag anything worth raising with your GP.
the result
A clearer understanding of how your medication and lifestyle interact, and what to adjust safely.
You'll know what to watch for, how to train and eat around your medication, and when it's worth a conversation with your prescriber.
Understand how your medication affects training, energy and appetite.
Clarity
Practical guidance on what to monitor and when to seek medical advice.
Safety
Lifestyle choices that work with your treatment, not against it.
Better Outcomes
