Service
Supplement Review
Ideal for
Client type
Individuals
Delivery
The Challenges
People who take, or are considering, supplements and want an honest, evidence-based opinion rather than marketing claims.
A 1:1 review of your current or planned supplement stack, checking for evidence, necessity, interactions and value for money.
our approach
end us your current supplements or a list of what you're considering, ahead of a 1:1 online session where we go through what's worth keeping, what isn't, and what might be missing.
We assess each supplement against the current research evidence and your individual needs. We have no products to sell you.
the result
A simplified, evidence-based supplement routine that supports your goals without wasted spend.
You'll know exactly which supplements are backed by evidence for your situation, which are unnecessary, and whether anything is interacting with your medication or with each other.
Every recommendation is checked against current research, not marketing.
Evidence-based
Cut spending on supplements that aren't doing anything for you.
Value
Identify any interactions between supplements, medication or each other.
Safety
